The PodcastSouthern,
Sober &
Sassy
Real stories. Honest conversations.
Freedom from shame.
A podcast for women walking the road of recovery with hope, healing, and a little Southern sass.
WelcomeWe're so glad you're here.
Recovery isn't just about putting down the drink, the drug, or the destructive behavior. It's about discovering who you were always meant to be.
Whether you're fighting addiction, loving someone who is, healing from childhood wounds, learning healthy boundaries, or simply searching for peace, you've found a place where honesty, hope, healing, and a little Southern sass all have a seat at the table.
We believe healing happens when shame loses its grip, truth is spoken with love, and people realize they never have to walk this journey alone.
Around here, we laugh together, learn together, grow together, and celebrate every step forward—because recovery isn't about perfection. It's about progress.
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Because recovery isn't the end of your story… it's where your life truly begins.
With love, hope & Southern sass — Amy & KristyOur PromiseOur promise is simple.
The Women Behind the MicThe hearts behind Southern, Sober & Sassy
“Recovery gave me my life back. Now it's my privilege to help others reclaim theirs.”
“Helping people trade chaos for clarity, shame for hope, and survival for freedom — one conversation at a time.”